Stress-Out Day (May 2009)

During finals week, Active Minds sponsored a Stress-Out Day to help alleviate students’ finals stress. Ninety-three students received massages, twenty-five students participated in a stress-relieving exercise, and many other students colored mandalas, played with Play-Doh, made stress balls, and enjoyed food and refreshments.

RESOURCES

What is Generalized Anxiety Disorder

Anxiety Disorder vs. Normal Anxiety

Leave a Reply

Your email address will not be published. Required fields are marked *