Counseling Center Tips

Ten Tips for Managing Your Time

Ten Tips for Improving Sleep

Ten Tips for Emotional Health

Ten Tips for Coping with Anxiety

Ten Tips for Handling Depression

Ten Tips for Dealing with Grief and Loss

How to Help a Friend with an Eating Disorder

How to Help a Friend with Self-Injurious Behavior

These tips are from the Lafayette Counseling Center.
The Counseling Center offers free, confidential services – (610) 330-5005.
Visit the Lafayette Counseling Center’s website here.

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