Stress-Out Day (December 2007)

Active Minds’ first Stress-Out Day was held on Monday, December 10th in Skillman Cafe. Students were able to color and/or play with Play-Doh while they waited for a massage.  About thirty students received massages to help alleviate stress from finals.

RESOURCES

What is Generalized Anxiety Disorder

Anxiety Disorder vs. Normal Anxiety

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