"eating is an agricultural act" --Wendell Berry, The Pleasures of Eating

Protein Sources

http://www.naturalnews.com/045683_protein_vegan_lifestyle_vegetarian_diet.html

I liked this article because I have wanted to become a vegan since my senior year in high school and tried it last year but it didn’t work. I was weak and tired and not getting enough protein in my diet so this article was very interesting to me. It is hard for me to get protein through some of the sources usually thought of because of my many food allergies but this article offers a variety of different solutions.

2 Comments

  1. Christine Almer

    I think that a lot of people believe it is impossible to maintain health on a 100% vegetarian/vegan diet. But this article proves that there are many options in these diets to get enough protein!

  2. Jennifer Oddo

    This is such an interesting article. I concur with you in the fact I have tried to be a vegan, and was not getting close to enough protein so I was feeling quite weak and lethargic. This article was so interesting and now I am more inclined to attempt to be a vegan again!

Leave a Reply

Your email address will not be published. Required fields are marked *