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Motivation

Repost from Tyra!

Think back to last year or even 2 years ago. How much have you grown? How far have you progressed? Take time …

#TheMotto

For the next time you want to pick up something deep fried or the next time you leave the gym without sweating. …

No excuses!

Often times when trying to achieve a fitness goal or any goal for that matter, we find ourselves blaming our lack of …