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Elizabeth Pierce

Barriers to Success

As I have mentioned in earlier posts, this challenge has not been an easy behavioral change. Changing any behavior, sustainable or not, …

Friends For Change

There is a sense of accomplishment when I look down at my empty plate at the end of dinner. I feel like …

Creating a Clean Plate

After a very long day of classes and crew practice I walk into the dining hall and grab a plat. Before I …

From Plate to Trash

Adjusting to college life is a big change for every freshman. There are the large things, like not seeing your family every …