So far my yoga journey has been progressing quite nicely. Due to the fact that the season is over, I have had a lot more time available to practice yoga and have found it to be a huge stress reliever. The app I have used to help me practice yoga, Yoga Studio, has been extremely helpful and convenient considering I can practice yoga right from my dorm.

One difficulty I have had practicing yoga is finding the inspiration to do so. I have really enjoyed yoga, but sometimes it becomes difficult to really set the needed time aside for myself to really immerse myself in it. Over break I think it will improve considering I’ll be in the comfort of my home, but as of now I struggle to really set the time aside and appreciate the art of yoga.

One thing I have really enjoyed about practicing yoga so far is that it has helped me feel more balanced. When I do practice it, I feel a lot more productive and complete. It gives me a sense of accomplishment and makes me feel good about myself because I am doing something for myself.

One of my goals that I wanted to achieve from practicing yoga was to relieve stress and so far, when I do practice yoga I feel much more relaxed. I’m looking forward to see where else this yoga journey will take me.