Inspiration

Summertime Fine

To many people, being “Summertime Fine” might only mean one thing: a 100% in-shape body, beautiful tan, and gorgeous hair blowing marvelously …

I strongly encourage any and EVERYONE to checkout pinterest.com. Making an account is extremely simple, and the site is home to millions …

Keep this saying in the back of your mind and you’ll achieve great things!!

Yes, I am very excited about fitness. I am in love with the idea of being at one with myself (mind & …

Check out this podcast with Assistant Athletic Trainer, Tiffany Mitsch! https://plus.google.com/100561250863537547255/posts/aqD3bn9WA3C

3.) Count your blessings! For every one thing that goes wrong, there are probably 10, 50, even 100 blessings in disguise. Don’t …

2.) Procrastination is stressful.. as we all know yet still continue to do. Try taking a different perspective about how to go …

1.) Get up 15 minutes earlier in the morning. Extra time helps make mishaps less stressful. The extra time may be used …

I know I’m guilty of this! You can think of that voice inside of your head as your body fearing change. That …